With early spring comes the urge to go out in nature, walk, swim, and ride through forests, while we may still feel a bit under the weather and stuffy from the long winter months. Check out these rituals to see some ideas on how you can refresh your senses, cleanse your respiratory system and get a fresh start on your mood and energy, whilst travelling to the south of France through your senses!
This little publication of mine is called Rituals Review and you can subscribe to it on Substack!
BELLADONNA LAGERKVIST 
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